Not the greatest idea!

So today I might have not had the greatest idea in the world.

I decided that I would go running before I had to get some sleep, since I work tonight

So it doesn't sound all that bad right??

Well, just before I had a fruit and yogurt thing from McD's and a iced low fat mocha, which by the way was wonderful!

And it is around 11 am and it is already 96 degrees outside with 46% humidity!

(Gotta love Southern Illinois' Summers)

Also, I decided today that I would increase my distance from 1 mile to 1.5.

Why I decided that I would do that today, I will never know!

So it started off pretty good, but then about half way through I was feelin it.

I don't know if it was the coffee/yogurt or the heat/humidity, maybe a little bit of both. But I was feelin sick.

Needless to say my time sucked!

It was double what it has to be for the requirements for the Navy.

I am so upset at myself for taking this long to run a 1.5!

So, I am not going to let this bother me too much,

but hopefully I can get my time down to where I need it to be.

Keep you fingers crossed for me.

Hope you all had a great weekend!